Stress is our body’s standard response to fight or flight. However, today we have much more stress than is healthy for us. Do you suffer from anxiety or stress? Work, deadlines and even your phone is said to be giving a lot of stress. Under high stress, cortisol is released. This is a stress hormone that is not good for your health when you’re exposed to it for longer periods of time. In any case, we found a great solution. This fidget cube is especially for people who experience stress. Clicking, gliding, flipping, rolling and spinning ensures that you can release tension and start relaxing.
Start Fidgeting
When people experience stress, you can often see it from their body language. Perhaps someone is biting their fingernails. Touching ones hair is also very common. You may also have been irritated in one or more occasions by people who are tapping with an object or move their feet against the table leg. This is where the fidget cube comes in handy. It is much healthier to give the body other forms of distraction. Research shows that when people fidget, they are able to concentrate better. Do you want to get rid of your stress? The nice thing about this fidget toy is that it has no less than 12 sides. Because of this there is always one suited for your needs. Need a nice gift for your brother who is always stressing out? Or maybe this is a suitable gift for your friend who is going on a job interview soon.
What is a Fidget Cube
A fidget cube is a cube with buttons. Often there is a number of push buttons and moving parts placed on it that can be moved with your fingers. This fidget cube contains gears, joysticks, dimples, turntables, and switches. Research shows that when people fidget, they are able to concentrate better. You also see this in people who chew chewing gum, for example. You can start fidgeting with the buttons on the fidget cube. People with distraction disorders, concentration disorders or ADHD can also benefit greatly from a fidget cube. Other gifts like the fun pinart nail game can also help reduce stress. Need a unique gift? You can find them at Haveables!
Other ways to reduce stress
An anti-stress cube is a wonderful way to combat stress. A cube with buttons is nice to fidget with. Yet there are also other ways to reduce stress. Below are a number of fun and easy tips.
- Go outside. Walk around at a scheduled time every now and then and take the time to calm yourself down.
- Schedule some free time. No matter how busy you are. You can always schedule free time to do nothing at all and have fun.
- Eat healthy. Unhealthy foods with a lot of sugar can cause you to experience more stress in the long term. Keep yourself healthy.
- Talk about your stress with others. You are not alone in experiencing discomfort or anxiety. There probably are people around you who can help you reduce stress.
- Be mindful when it comes to stress. When you are aware of your anxiety, you can also do something about it. Mindfulness or meditation can help.
- Drink as little coffee as possible and smoke less cigarettes.
- Chewing gum could also help release some tension.
Do you think this is a nice gift to receive or give? Check out some other special gifts while you’re at it. Be inspired by Haveables and surprise the recipient with an unforgettable gift.
